Probiotic & Prebiotic Blend Food Supplement

Take 2 capsules a day, preferably with water and on an empty stomach.

Probiotics (16 different strains): They include Bifidobacterium and Lactobacillus, which balance the intestinal microbiota and promote efficient digestion. Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium lactis, Bifidobacterium lactis infantis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus brevis, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactococcus lactis, Streptococcus thermophilus FOS (Fructooligosaccharides): Prebiotics that feed beneficial bacteria, enhancing their action.

Apih is a wellness brand founded by Natalia, born from her journey through the high-pressure world of consulting. Discovering adaptogens like ashwagandha and lion’s mane transformed her sense of balance and she created Apih to bring that accessible, holistic well-being to everyone. The brand offers natural, science-backed adaptogenic blends designed to nurture body, mind, and spirit.

At Amelia Nour, we ensure safe and reliable delivery through our trusted partnership with Royal Mail. Standard delivery is £4.50 (free on orders over £40) with a 3-5 working day timeframe, while express delivery is £6.95 and arrives within 1-2 working days if ordered before 2pm. We also offer international shipping. Visit our Delivery Page for more details. For returns, unopened products can be returned within 28 days for a full refund with proof of purchase. A flat handling fee of £6 will be deducted from your total refund once approved.