Menopause brings significant changes to your skin, body and overall wellbeing, and the right products can make a genuinely meaningful difference. At Amelia Nour, our menopause collection brings together targeted skincare and wellness products designed specifically to support women through perimenopause, menopause and beyond.
Declining oestrogen levels during menopause affect the skin in several ways. Collagen production slows, leading to loss of firmness and increased fine lines. The skin's ability to retain moisture decreases, causing dryness and sensitivity. Some women experience increased pigmentation, while others notice their skin becomes thinner and more reactive.
Our menopause skincare edit addresses these changes head-on. Rich, barrier-repairing moisturisers help combat dryness. Peptide and collagen-boosting serums support firmness. Gentle, fragrance-free formulas soothe newfound sensitivity. And brightening treatments tackle uneven skin tone. Brands like OSKIA bring science-backed solutions that target menopausal skin concerns with precision and care.
Beyond skincare, our collection includes wellness supplements from Wild Nutrition, formulated to support hormonal balance, bone health, energy and mood during this transition. Their Food-Grown approach ensures nutrients are delivered in a form your body can easily absorb and use.
Menopause is a natural life stage that deserves dedicated support, not one-size-fits-all solutions. Explore our curated collection below and find the products that help you feel your best through every stage of the journey.
Declining oestrogen levels cause reduced collagen production (leading to sagging and wrinkles), decreased moisture retention (causing dryness), increased sensitivity, and changes in pigmentation. The skin barrier also weakens, making skin more reactive to products and environmental factors.
What skincare ingredients are best for menopausal skin?
Key ingredients include peptides and retinol for collagen support, hyaluronic acid and ceramides for hydration and barrier repair, niacinamide for brightening and pore refinement, and soothing botanicals like chamomile for sensitivity. SPF is also crucial as skin becomes more vulnerable to UV damage.
Can supplements help with menopause symptoms?
Yes. Supplements like Wild Nutrition's menopause range provide targeted nutritional support for hormonal balance, bone health, energy and mood. Food-Grown vitamins and minerals are particularly effective as they are more bioavailable than synthetic alternatives.
What is the best moisturiser for menopausal skin?
Menopausal skin benefits from rich moisturisers with ceramides, hyaluronic acid and plant oils that repair the skin barrier and provide deep, lasting hydration. Avoid products with fragrances or alcohol, which can aggravate the increased sensitivity common during menopause.
When should I change my skincare routine for menopause?
Many women begin noticing skin changes during perimenopause, typically in their mid-forties. This is a good time to start incorporating richer moisturisers, barrier-repairing products and collagen-supporting treatments. Adjust gradually as your skin's needs evolve through the transition.
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