Lifestyle
5 Superfoods to Have in Your Kitchen for Beautiful Skin
The benefits of going organic advance way beyond the lessening of pesticides. For food for thought, listed below are some of the main benefits of c...
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Lifestyle
The simplest of breathing tips for a mindful New Year
Did you know that you inherently posses a tool that vanquishes stress? This tool of such simplicity, purity and such minimalistic beauty is often a...
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Lifestyle
ACUPUNCTURE 101
Acupuncture as a healing modality has been practiced in China and other Eastern countries for over 3,000 years. Eastern medicine takes different ap...
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Beauty Posts
Travelling this Christmas? Our top in-flight tips
Meditate Planes are a perfect undisturbed place to close your eyes and drift off and being in a comfortable upright seated position with not a lo...
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Lifestyle
5 Skin-Boosting Superfoods to Add to Your Kitchen Today
You know that old axiom “beauty starts from within”? Well, in the case of your skin it’s 100% true! What we eat has a direct visible effect on our ...
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Lifestyle
Vegan Chocolate Orange Smoothie
It may surprise you that orange peel have about four times more health benefits than the actual orange fruit that we eat. It boasts exceptional vit...
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Beauty Posts
Top 10 Cult Beauty Treatments Under £30
Oskia Floral Water (30ml) £14 Infused with fresh, hand-harvested petals from rose hydrolat distilled water, as well as a MSM, black carrot juice, ...
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Beauty Posts
Serum or Oil: How to Choose the Right One for Your Skin?
Both serums and facial oils serve a vital purpose in a skincare routine, but ultimately, it’s all about choosing one that will work for your skin t...
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Lifestyle
5 Tips for Flawless Skin Over the Festive Season
Festive frolics + Christmas over-indulgence = lack of beauty sleep, serious eye bags and skin mojo levels rapidly declining? Fear not, read on for ...
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Beauty Posts
Mother-to-be: which ingredients to avoid?
Pregnancy hormones generate an all encompassing upheaval, chaotically upturning your usual skin balance. And then, there’s the more pressing matter...
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Lifestyle
SALTED CINNAMON CHOCCIE COOKIES
Vegan and keto cookies rammed with flavour: the sweet almond body of these cookies is complemented by the gorgeous salty cinnamon undertone. Cinnam...
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Lifestyle
How to Adopt Immune-Boosting Behaviours this Autumn
If you've felt that very first post clocks-go-back sniffle and you’re about to slump on the sofa and reach for the tissues, hands-up succumbing to ...
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