Lifestyle
Vegan Chocolate Orange Smoothie
It may surprise you that orange peel have about four times more health benefits than the actual orange fruit that we eat. It boasts exceptional vit...
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Lifestyle
5 tips for flawless skin over the festive season
Festive frolics + Christmas over-indulgence = lack of beauty sleep, serious eye bags and skin mojo levels rapidly declining? Fear not, read on for ...
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Lifestyle
Our top 10 Stocking fillers
The most wonderful time of the year is officially here! From the most luxurious and high-performing skincare, results driven luscious bath and body...
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Lifestyle
SALTED CINNAMON CHOCCIE COOKIES
Vegan and keto cookies rammed with flavour: the sweet almond body of these cookies is complemented by the gorgeous salty cinnamon undertone. Cinnam...
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Lifestyle
How to Adopt Immune-Boosting Behaviours this Autumn
If you've felt that very first post clocks-go-back sniffle and you’re about to slump on the sofa and reach for the tissues, hands-up succumbing to ...
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Lifestyle
The Countdown to the Party Season Begins
The most wonderful time of the year is almost upon us and we've cherry-picked the finest festive fancies for you and your loved ones. Whether you'r...
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Lifestyle
MINT GOJI RAW CACAO MINIS
Sticky, nutritious, and darn right bloody delicious. Easy and rapid to make, full of antioxidants, protein and fibre, these little minis have got y...
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Lifestyle
WHY PRACTISE YIN YOGA?
yin /jɪn/ noun (in Chinese philosophy) the passive female principle of the universe, characterised as female and sustaining and associated with ear...
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Lifestyle
BRAZIL NUT BUTTER & JAM STUFFED DATES
Medjool dates are the fruit of the Medjool cultivar of date palm trees, scientifically known as phoenix dactylifera. And here at Amelia Nour, we're...
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Lifestyle
THE POWER OF TURMERIC
For centuries turmeric has been known for its mega health benefits. The old Indian spice has a powerful medicinal compound called Curcumin, wh...
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