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5 Tips for Flawless Skin Over the Festive Season

Festive frolics + Christmas over-indulgence = lack of beauty sleep, serious eye bags and skin mojo levels rapidly declining? Fear not, read on for ...

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Lifestyle

SALTED CINNAMON CHOCCIE COOKIES

Vegan and keto cookies rammed with flavour: the sweet almond body of these cookies is complemented by the gorgeous salty cinnamon undertone. Cinnam...

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Lifestyle

How to Adopt Immune-Boosting Behaviours this Autumn

If you've felt that very first post clocks-go-back sniffle and you’re about to slump on the sofa and reach for the tissues, hands-up succumbing to ...

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Lifestyle

MINT GOJI RAW CACAO MINIS

Sticky, nutritious, and darn right bloody delicious. Easy and rapid to make, full of antioxidants, protein and fibre, these little minis have got y...

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Lifestyle

WHY PRACTISE YIN YOGA?

yin /jɪn/ noun (in Chinese philosophy) the passive female principle of the universe, characterised as female and sustaining and associated with ear...

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Lifestyle

BRAZIL NUT BUTTER & JAM STUFFED DATES

Medjool dates are the fruit of the Medjool cultivar of date palm trees, scientifically known as phoenix dactylifera. And here at Amelia Nour, we're...

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