Behind the Scenes
Brand spotlight: Alexis Smart Flower Remedies
Flower essences are not a new age or “hippie” therapy. They were discovered by a medical doctor who saw, early on, what conventional medicine is fi...
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Lifestyle
The Yogic Yamas
Did you know that getting on your yoga mat to move your body physically is barely practicing yoga at all? In fact, it's just 1/8 and number 3 on th...
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Beauty Posts
Why OSKIA's Nutri-Bronze Serum is worth investing in
Is this the most dazzling product of the season? All staff at Amelia Nour HQ have mutually vowed that this little potion is the recipe for sexy-sum...
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Lifestyle
Summer Solstice
2020's 20th June marks the lightest and brightest circle around the sun. The doorway to the second half of 2020, the summer solstice marks your cha...
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Beauty Posts
SPF and Sun-Safety
Sun-safety is complicated. The lack of clarity in the soleil sphere can cause even the most health-minded among us to grab literally, whatever. The...
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Lifestyle
COCONUT, ALMOND AND FLAXSEED MACAROONS WITH APRICOT, RASPBERRY AND VANILLA CRE*M
These golden delights are a surprisingly low carb and dairy free alternative to the traditional French originals. I devised this recipe with milled...
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Lifestyle
Ashwagandha
Ashwagandha is an adaptogen: a strong, safe, and corrective superherb that helps protect your body from the damaging effects of stress. This minera...
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Behind the Scenes
New Arrivals: Evolve Beauty Bio-Retinol Gold Mask
IT’S GOLDEN HOUR! We are super excited to introduce our brand new beauty recruit, Evolve’s Bio-Retinol Gold Mask. This gorgeous golden face mask co...
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Lifestyle
A Staple Pregnancy Beauty Cabinet
Pregnancy is an emotionally and physically volatile time. Undulating from exhilaration to fatigue, fulfilment to loneliness and purpose to anxiety;...
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Behind the Scenes
New Arrivals: WetBrush
Our most recent beauty recruit is WetBrush - An innovation in hair care, WetBrush has totally transformed our locks! Detangling in mere minutes, th...
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Lifestyle
Sacred Space Yoga
We inhabit a world where many women have been disconnected from the experience of femininity. More often than not, outside the "Vegas Rules" of our...
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Lifestyle
VEGAN COOKIE DOUGH CHOCOLATE BITES
Fast, delicious and arguably nutritious you truly can't go wrong with these cookie dough balls, except that you'll want to eat the entire batch in ...
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